NAVIGATING TRAUMA EFFECTIVELY

As human beings, we naturally search for ease and comfort and prevent danger. Our instincts guidebook us towards protection and away from threat. But what helps make us uniquely human is our capacity to equilibrium our psychological and Actual physical worlds - a fragile dance between what we truly feel within and what we knowledge exterior. When t

As individuals, we Obviously look for comfort and ease and steer clear of Threat. Our instincts guideline us toward safety and from menace. But what will make us uniquely human is our ability to balance our emotional and Bodily worlds - a delicate dance amongst what we sense inside of and what we experience outside. When trauma disrupts this balanc